Pumpkin Yogurt Mousse:
Ingredients:
- 1/3 cup canned pumpkin
- 1/3 cup greek yogurt
- heaping tablespoon of vanilla instant pudding mix
- 1/2 scoop vanilla protein powder
- pumpkin pie spice
- agave syrup, to taste
Directions:
Stir together.
That simple! This was a delicious breakfast full of fiber and protein. To add some staying power, I mixed in some Go Lean Crunch.
This was a seriously delicious breakfast and I will be making it again soon.
UpDog Yoga
I have only practiced yoga at the student gym at the University of Florida and LA Fitness but never at an actual studio. It's something that I've always wanted to do but have always found it out of my budget, especially in Los Angeles. So I was very excited when I saw this coupon on Yipit and snagged one!
Two weeks of unlimited yoga and spin at UpDog Fitness for $30? Don't mind if I do... No idea yet when I'll put my two weeks into effect but I'm excited to finally try yoga at a studio :)
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